Events
Upcoming Events:
Pranayama & Meditation Intensive
Saturday 9th November, 2013: 1-5 pm
Sol Yoga Studio, La Jolla, CA
This intensive is a great opportunity to learn both some fundamentals about the breath and meditation, and also to dive a little deeper. There will be some yoga asana interwoven with lecture, and multiple breath and meditation practices.
Meditative Flow Yoga Class
Sunday 10th November, 2013: 2-4 pm
Yoga Del Mar, Del Mar, CA
More like a traditional yoga class than a workshop, we won’t be focusing on a specific type of pose. Instead, this will be a whole-being experience with a variety of poses covered. The intention is to create a deep connection with ourselves, to move our bodies and breathe and to find peace and calm within.
Meditative Flow Yoga
