Yoga: Purpose Driven Not Pose Driven
There’s a connection we make in yoga. All of us have felt it, that certain something so profound we can never quite explain it. Each part of the practice is a tool to… Continue reading
Tag Archive: spirituality
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Finding The Sacred In The Mundane: Gentle, All Levels Forward Folds
The spiritual aspects of yoga are those that go beyond the physical form. As humans, we are always at the crossroads of the physical and the spiritual, because we are simultaneously bodies, and more than… Continue reading