Tag Archive: falling

Headstand: Learn to Balance by Getting In & Out of the Pose

That giant step in your yoga practice. You know the one where you go from Headstand at the wall to balancing in the middle of the room? It’s daunting! There’s the fear of… Continue reading

Handstand: Learn How to Fall Safely (VIDEO)

There are many things we can do in our yoga practice to learn to balance in handstand. But, before we even get there, a whole lot of falling happens. Knowing how to fall… Continue reading

In the Teeth of Fear

For the first twelve years of my rock climbing life I did my best to avoid fear. In my personal life it was like I was walking around with my fingers plugged deep… Continue reading