Tag Archive: giving meaning

The Light Within: A Look at Consciousness

Have you ever had an amazing, enlightening experience, then noticed your eyes in a mirror? How they sparkled with fresh clarity? Cried until there were no more tears, then saw a new brightness to their… Continue reading

Hands in Prayer Pose: Why Does Yoga Teach It?

Most yoga classes begin with a short centering as a way to bring your attention to the present moment. In this pause before you begin to move your body you often bring hands palm-to-palm, in… Continue reading

Taking Off My Shoes

I walk out to the concrete slab and remove my shoes. I’m not trying to keep my feet OR the concrete clean, or for that matter to make either of them dirty. Taking… Continue reading