Stretch at Your Desk: Neck, Shoulders & Torso (Video)
When you just can’t get away from your desk but you need a break, practice yoga along with this video (its about 8 minutes long) to bring relief and freedom in your upper body. It will help you cultivate a little more mental and physical space so you can better cope with feeling frazzled and all the fires you have to put out on a regular basis.
Love this. Will be doing this every morning at work and when ever I need a wonderful stretch… Thank you for making this video. Much love to you
Great! Keep it up Laura : Now you have 2 videos to do at your desk 🙂
Thank you, Pais!!! Big Smiles 🙂
Thanks – Enjoyed this update, is there any way I can receive an alert email every time you make a fresh article?
Great Lakes Biodiesel Inc. http://www.reuters.com/article/2014/02/14/great-lakes-biodiesel-idUSnBw145054a+100+BSW20140214
Click the “follow” button and/or enter your e-mail and you’ll be added!
Great vid Paisley