Reader Favorites

A few of Paisley’s favorite posts:

Readers’ Top 11:

  1. One Pose Does It All (For Your Shoulders)
  2. The Safe Way to Forward Fold in Yoga
  3. Learn To Fly In Hurdler’s Pose
  4. How To Warm Up For A Challenging Yoga Pose
  5. Five Myths of Being a Yoga Teacher
  6. Hands In Prayer Pose: Why Does Yoga Teach It
  7. It’s a Hammock, No, a Yoga Pose, Wait, It’s Both!
  8. Cobra vs. Upward Dog: What’s the Difference?
  9. Five Ways to Deepen Forward Folds in Yoga
  10. Eka Pada Rajakapotasana: 5 Secrets For Getting Into Pigeon Pose
  11. How to Use Props in Shoulder Stand