Holistic Yoga + Wellness Sessions
*Currently, I am not offering any sessions*
Sessions may include modalities beyond asana such as: polyvagal theory, trauma recovery for neural, physical and emotionally held patterns, building strength, balance and resilience, fascia release, breath work, secular spiritual teachings and meditation.
These are personalized, 75 minute sessions to facilitate wellness for your whole being, framed through the lens of yoga. We will work together to tailor to your needs.
Price List
Private Lessons
- $85 per 75 minute session
Group Lessons
Courses and group classes, when available, vary by price; prices will be listed with the course or class description when there is one.
