While our senses are fantastic at helping us enjoy the beauty and wonder of life, they’re also constantly in competition for our attention. Our eyes are bombarded with lights, colors and words. Our… Continue reading
Mindfulness is a practice intended to help us bring our awareness to the present moment. The deeper aspects are about accepting, not resisting or trying to control, what’s happening in the moment. Generally… Continue reading
When it comes to Tantra, there always seems to be confusion. Most have come to associate it with sex; they hear tantra and immediately think Kama Sutra, and picture a whole bunch of… Continue reading
We seekers want to stay present and alive in the moment, but life has a way of pulling us out of that center. Here are three things we can do to get back… Continue reading
