Tag Archive: reclining bound angle pose

Three Powerful Restorative Yoga Poses To Combat Stress & Fatigue

There is a reason it’s called a ‘restorative’ practice. These yoga poses, with the use of props, offer the opportunity to rest, relax and receive the benefit of the practice without having to… Continue reading

Restore & Recover: Very Gentle Yoga For All Levels

This entire practice is done on the floor, either sitting or lying down. It’s super gentle, in the restorative style and perfect for recovering from a big physical or emotional event. This yin… Continue reading