Meditation for Safety
This is a meditation for a little TLC. Try it out if you’ve had a rough day, a confrontation with a co-worker or want to create an environment of safety into which you can relax. Creating this… Continue reading
Tag Archive: loving yourself
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Meditation on Self Love
The Universe will always offer chances to reboot. (Like the full lunar eclipse we just experienced!) There are times when it really is beneficial to pause and honor all that we’ve experienced before… Continue reading
Finding Fulfillment In A World That Wants To Sell It To You
Over the last few months I’ve been struggling with a finger injury. Initially, it kept me from even being able to do Downward Dog. Thankfully I’m back on my mat, but where it… Continue reading