Courses, Events + Workshops
There are currently no special events scheduled.
Example of a previous online 90 minute workshop:
In this class we are setting the foundation for our yoga poses and for how we walk, stand and move through the world. The new calendar year is a great time to revisit this as well as postural basics. We’ll take a modern and flexible (i.e. personalized) alignment approach as we deeply stretch the feet and legs. Just for good measure, we’ll throw in some myofascial release too.
Sliding Scale Cost, suggestion $10-25
Register first, pay later (all info sent with registration).
