Courses, Events + Workshops

There are currently no courses scheduled, however I hope to offer my next course in early summer.

Past Course • The Awakened Path

Four Week Online Yoga Course

This yoga course combines asana, breath work, yoga philosophy, eastern wisdom, journaling/writing and discussion (with ability to opt out of talking) on what it means to live a life from a more yogic, alive and awake place. 

You will learn what “awake” means, what it might look or feel like in day-to-day life, pitfalls along the way (hint: they are normal and part of the path), ways to keep putting one foot in front of the other or rest as needed. You will gather the feeling of support knowing others are on this path, too.

image ©Jacob Kriz