Tag Archive: props

It’s a Hammock, No, a Yoga Pose, Wait, It’s Both!

Every time I slip my head into the yoga belt and lean it back, I swear it feels like I’m swaying in a hammock. But then there’s this great sensation in my legs;… Continue reading

How to Practice Yoga Anywhere

1. Keep a flexible schedule If every minute of every outing is planned, scheduled and booked, we’ll never have time to practice. The spaciousness of free time is what allows us to feel out what… Continue reading

How to Use Props in Shoulder Stand

The basic idea with props in Shoulder Stand is to elevate your shoulders so the angle of bend in your neck is less severe and your shoulders have more freedom. Some people use stiff foam blocks… Continue reading