Tag Archive: memory

Mind, Body & Ego: How To Live With Sensitivity In A Sensory World

Editor’s note: this article was originally published in 2015, but has been revised, edited and brought out of the archives…   I was lying in the dirt, my face pressed into the ground, bawling.… Continue reading

Three Levels Of The Mind + Poses For Legs (All Levels)

To help us understand the complexity of the mind, yoga philosophy has broken it’s functioning down into three different layers. The outermost layer is where reception of sensory input occurs. This is called the… Continue reading