Unlocking the Ethics of Yoga: Asteya & Aparigraha
Practicing yoga postures helps us become more present and (hopefully) get out of pain. What we do with that level of ease and clarity points to living yoga off our mats, in our… Continue reading
Tag Archive: yoga sutras
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Moving Beyond Busy & Into Understanding: Vrittis, part 3
We are a busy species. In America it seems we wear our fatigue as a badge of success. But being tired and busy means missed opportunities. I’m not talking FOMO (fear of missing out) on a party, a… Continue reading
Gathering Knowledge & Creating Mental Clarity, Vrittis Part 2
Despite hours of daily yoga and my mostly consistent meditation practice, my mind is annoyingly loud. It’s like that seagull scene from the movie Finding Nemo. It shouts, “mine, mine, mine, mine, me, me, mine,… Continue reading
How To Successfully Move Mountains
Sometimes I climb mountains. This year I summited three peaks over fourteen thousand feet tall, and that was just one day! It’s always an epic adventure, one that requires extensive planning, detailed map reading… Continue reading