Tag Archive: yoga philosophy

The Evolution of Yoga (& Why Yoga Classes Can Feel So Different)

While today’s yoga is heavily based on a physical practice, it is built on an ever-evolving philosophical backbone. The roots of yoga have more to do with spirituality and the nature of existence,… Continue reading

Discomfort & Perfection: The Crossroads Of A Seeker

The Perfectionists I played soccer. Once. When I was four years old. At the end of the game I was crying—near hysterically—because I didn’t score a goal and we didn’t win the game. I hated… Continue reading