Tag Archive: yoga for traveling

Yoga For Traveling

Summer is high-travel season. All the sitting in cramped seats, the stress of making connections and going through TSA, and the less-than-ideal food choices can really do a number on us. Extra waiting in… Continue reading

Five Yoga Poses For Traveling

As the busiest season for travel gets underway, you can expect to spend many hours crammed into a compact seated position. Not the best for your posture, your back or your mood! If you’re… Continue reading