Tag Archive: yamas

Unlocking the Ethics of Yoga: Asteya & Aparigraha

Practicing yoga postures helps us become more present and (hopefully) get out of pain. What we do with that level of ease and clarity points to living yoga off our mats, in our… Continue reading

Five Ways To Be UNhappy

No, you didn’t read that wrong! There are lists everywhere telling us how to be happier, and this article is meant as a push back against those listicles that show us how to hack… Continue reading

The Yamas: A Modern Look at Living a Life of Harmony

Ask anyone why they practice yoga and the answer will always come back to one thing. It makes us feel better. On the physical level, we practice to relieve pain and increase vitality. But… Continue reading