Tag Archive: purpose driven

Unlocking the Ethics of Yoga: Ahimsa & Satya

Modern yoga seems to have become more about yoga postures and less about creating a peaceful, meaningful life. Yet there are seven other facets to the ancient practice that have nothing to do… Continue reading

Meaningful Movement: the doorway to joyful living

Across the globe, there are longevity zones —places where a large percentage of the population are centenarians. In these regions elders are looked up to and respected. But they share another trait; they have… Continue reading

Yoga: Purpose Driven Not Pose Driven

There’s a connection we make in yoga. All of us have felt it, that certain something so profound we can never quite explain it. Each part of the practice is a tool to… Continue reading