Tag Archive: Patanjali

The Evolution of Yoga (& Why Yoga Classes Can Feel So Different)

While today’s yoga is heavily based on a physical practice, it is built on an ever-evolving philosophical backbone. The roots of yoga have more to do with spirituality and the nature of existence,… Continue reading

How To Successfully Move Mountains

Sometimes I climb mountains. This year I summited three peaks over fourteen thousand feet tall, and that was just one day! It’s always an epic adventure, one that requires extensive planning, detailed map reading… Continue reading