Tag Archive: marichyasana

Bound Yoga Poses: Making the Clasp

There’s such a feeling of completeness being connected, limb to limb, in the embrace of a bound yoga pose. A yoga belt can certainly create that feeling of fullness, but nothing feels quite as “all-in”… Continue reading

A Few to Poo

Travel, poor dietary choices, stress and a whole slew of other things can cause us to get stopped up. It doesn’t feel good and it’s bad for us not to poop regularly. Whether… Continue reading