Tag Archive: chakras

A Little Bit About Tea + Chakra Tea Review

I’m a tea snob. There’s something about the process of boiling water, selecting tea, letting it steep ad enjoying the subtle nuances of flavor that speak to my slow-food loving inner yogini. All… Continue reading

The Best Yoga Breath to Find Balance

If your yoga teacher is worth her salt, she’ll remind you to breathe. If she’s really skilled, she’ll teach you how to breathe. We forget to breathe consciously all the time, don’t we? Simply… Continue reading