De-Stress & Heal Back Pain With One Move
The psoas muscle is the largest muscle attaching your legs to your torso. It acts to flex the legs forward and up towards your chest, and is a key muscle in running. The psoas… Continue reading
The psoas muscle is the largest muscle attaching your legs to your torso. It acts to flex the legs forward and up towards your chest, and is a key muscle in running. The psoas… Continue reading