Handstand: Learn How to Fall Safely (VIDEO)
There are many things we can do in our yoga practice to learn to balance in handstand. But, before we even get there, a whole lot of falling happens. Knowing how to fall… Continue reading
There are many things we can do in our yoga practice to learn to balance in handstand. But, before we even get there, a whole lot of falling happens. Knowing how to fall… Continue reading
There is a dead giveaway that lets every (good) yoga teacher know the depth of your experience as a practitioner. No, it’s not how far behind your head your foot goes, or how… Continue reading