Category Archive: Videos

Handstand: Learn How to Fall Safely (VIDEO)

There are many things we can do in our yoga practice to learn to balance in handstand. But, before we even get there, a whole lot of falling happens. Knowing how to fall… Continue reading

What Your Yoga Teacher Is Really Looking At

There is a dead giveaway that lets every (good) yoga teacher know the depth of your experience as a practitioner. No, it’s not how far behind your head your foot goes, or how… Continue reading