Hello, my name is Paisley. Welcome to our community!
We believe yoga and mindfulness help us feel better in body, clearer in mind and more able to cope with and enjoy life.
A safe and supportive environment is our highest goal; all ages, sizes, orientations and ability levels are welcome here. We thrive on slow, thoughtful movement and plenty of time for breath.
Classes with Paisley offer a touch of anatomy and alignment, a sense of quiet and the option to modify the practice to suit your personal needs.
Please note: All live classes are listed in Pacific time.
Click the image below to see the current schedule.